BobbyCee

I read that I should first grab my penis in the OK position under the glans and pull up to 12:00, then 9:00, the 6:00. But it says once the penis is pulled out, you should do a kegel.

How do you do a kegel?

Thanks

Playtimer

Complete explanation of kegels is in the Penis Enlargement Forum...
thread " Kegels Exercises ".

Now,You do kegel by flexing or clenching Your PC muscle which is located under testicles.
You actually flex this muscle when You want to hold from urinating. Also,You flex this muscle when You want to achieve 100% erection. Strong kegel,and You're erected to the max:D

Play

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BobbyCee

Thanks PlayTimer. Now I've got it. The only thing is, I read where you should practice Kegels when you're urinating by stopping your flow like 5 times. I've done this 3 times today and it SUCKS..haha...It really does. I enjoy a nice piss, and this is kinda torturous. Is it a necessity to this "Stop Urinating 5 times" exercise??

JonPop

BobbyCee. Haha. I hate that myself. If you do upward of 300 to 500 Kegels a day no reason you shouldn't enjoy a good piss :D JP

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Incubus

BobbyCee,

I think that use the Kegal tring to find your lot when you piss is okay, but my personal opinion is that it probably does more harm than good. Listen to JP and the others about doing them during the day. Just not while pissing!!!!

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Incubus

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BobbyCee

Thanks Guys.