Extender and kegels combinable?

Herman · 05-01-2005, 09:38 PM

Hi,

Guess this is the place for a question of this kind.

I've been using my extender (homemade) for a month or so. I've noticed some strength in my cock since then. When flaccid this hits about 7 inch in length when erected this is reaching 7.25 +/-. I can stand it not longer than an hour!
I've been added some sets of 100 kegels in between. Do these kegels add any progress to my PE. Are they combinable with my extender sessions. I use my extender through the day, having 1 hour break between these workouts.
Once I take it off I add some dry jelqs to restore circulation, especially in my glans, holding my cock from the base to the head, then some helicopter spins to finish. Then I put it back on and so on...

In short, do you think this routine will help to guarantee good results?

Your advise will be very much appreciated.

Thanks and regards,