| mp3 - the LOT theory is a hypothesis - it's an educated guess. It sounds good, reasonable, etc. However, it's a guess and that is all it is. Many have proven it pays to PE based on your LOT. Many more have proven you can gain without ever knowing a thing about LOT.
With that said, I wear the PM in every direction. It just depends on what I am doing. The amount of lig stretch you get is limited, in my opinion. I don't think it really matters. The PM seems to apply more pressure on the shaft as a whole, not the ligs necessarily. For me, if I can I like to wear it up. I've experienced more positive results in this direction, but that is just my experience. In the end it may not matter.
The PM alone is, in my opinion, a slow walk toward growth. However, wearing the PM after, for instance, doing the newbie routine, provides a great all day stretch. It keeps your pecker stretched to the length that your routine has taken it to. Before putting on the PM I think you will find it more beneficial to jelq or do manual stretches or even some type of squeeze/clamping.
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"It appears we have appointed our worst generals to command forces, and our most gifted and brilliant to edit newspapers! In fact, I discovered by reading newspapers that these editor/geniuses plainly saw all my strategic defects from the start, yet failed to inform me until it was too late. Accordingly , I'm readily willing to yield my command to these obviously superior intellects, and I'll, in turn, do my best for the Cause by writing editorials- after the fact."
Robert E. Lee in 1863 | 
