| Mental Imaginery while Jelq. I know I just started the program, well not the Betterman.com PE program, but a program while ago. I was taught to think of positive thoughts, and Mental Imaginery while Jelq, also breathing exercises. This'll get to the exact goal you want in lesser time. Do this:
1. Close your eyes.
2. Visualize your penis.
3. While Jelqing--with every stroke imagine your penis growing with every stroke.
4. Concentrate on the size you want to achieve! And imagine you've already accomplish it at the end of your workout.
5. Keep this in mind, and use it whenever you want to achieve the size you want!
Don't think of a negative attitude toward's achieving what you want. Usually, gains will take a few weeks. I've seen some people gain 1-3 in a few weeks to a month doing this. I do this also. All I want to do is tell you guys this is one method you could use. This could be added to the newbie section also if you want. |