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Originally Posted by cypher79 I've just started my 4th week of the newbie routine so I'll start using my Jelq Device in a couple of weeks but I'm a little unsure of how many power jelqs I should be doing to begin with? I was thinking of starting at about 50 and adding 10 per week, but do you guys think thats enough or should I be doing more?
Also, I'm a bit confused about the length of time to stay on the noob routine because some guys on here are saying 6 weeks and others are saying 3 months, so who is right?
Thanks in advance |
Cypher79:
As far as the PJ goes, start off with 100 and proceed from there. Add in segments of 50 when you feel like adding more. This is just something off the top of my head so feel free to add more or less as you see fit.
Also, the customary amount of time for the newbie routine is 6 weeks, however some guys stay on it longer for a number of different reasons. For conditioning purposes, 6 weeks should do the trick.
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