I think you just set a world record for not posting Rocket, over 2 years as a member and now your first post
Don't stop now, start the Newbie program which you should have memoried by now and I hope you have done a least a few exercises since you joined.
There is no problem with you hitting 7", it will take time but you have to stay consistant and take every chance you get to PE.
Please start a progress thread, now we got you posting I don't want to lose you

Good Luck buddy!