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Old 04-08-2007, 12:05 PM   #1 (permalink)
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The Kegel exercises are indispensable for the penis development?

I 'd like to know if, in order to simplify the training procedure, I can make the exercises of the Jelq without the Kegel exercise (from how much I have understood, the Kegel exercises mainly serve to fight the premature ejaculation, but I have not this problem...),

thx.
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Old 04-08-2007, 03:36 PM   #2 (permalink)
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Quote:
Originally Posted by EdBar
I 'd like to know if, in order to simplify the training procedure, I can make the exercises of the Jelq without the Kegel exercise (from how much I have understood, the Kegel exercises mainly serve to fight the premature ejaculation, but I have not this problem...),

thx.
Welcome to BetterMan,
The Kegel exercise helps keep a good supply of freash blood in your penis while you jelq, freash blood is key to a good jelq.

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Old 04-08-2007, 04:22 PM   #3 (permalink)
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Kegel exercises help strengthen your erection and are essential for good prostate health.
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Old 04-08-2007, 11:48 PM   #4 (permalink)
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Why would you not do them? They can be done anywhere and help with cum volume and erection hardness.
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Old 04-09-2007, 03:35 AM   #5 (permalink)
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Once you get good at doing kegels, they will make it easier to stay partially erect at the exact level that you are comfortable with. It's possible to jelq without doing kegels throughout the routine, but why not master the technique?
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Old 04-09-2007, 06:24 PM   #6 (permalink)
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I forget to do them for a month and then start back at it again. Whether I'm getting in better condition or not, I figure that it sure as hell can't hurt to do them (while driving to a meeting or something)? :)
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Old 04-09-2007, 08:09 PM   #7 (permalink)
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Its also really great too because, and I believe Jon Pop, can do this too, when you havent done them for the day, and you want a hard on, I just do about 30 kegels and bam ive got about a 60 percent hard on.
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Stats As of 11/2008
FL: 5.5-6"
BPEL: 8.5"
EG: 5 3/4"
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