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Originally Posted by Loki I have just started using enlargel about a week ago, should I stop taking the supplements listed below? Also, should I use enlargel 5 days a week or seven?
I know it’s not recommended taking the supplements non-stop because of the buildup.
Supplements and Vitamins;
L-Arginine 1500
L-Lysine 500mg Zinc
Vitamin E 400IU
B complex with vitamin C
Centrum Silver A- Zinc
Horny Goat Weed with Maca |
Check your Zinc intake. You really don't want to take over 60mg day.
Continue taking the supplements. I use Enlargel everyday, sometimes 2-3 times a day. Always after a shower or a warm down.