Pegasus

Yes BB, also look into his eyes with a dreamy look.
Look what positive reinforcement has done for 10's libido.

baybabe

Dont know if that will be happening any time soon, he's on his marry little way to break-up-ville.

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JonPop

Oh NO!...

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Pegasus

Sorry to hear BB.

lifted

Oh come on now give it your best shot butt boy.

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Pegasus

OHH NOOO run everybody.

mypgnet

you have to be able to run a lot. Id say 5-10 miles.

Pegasus

OK so there is a vote for the endurance end, which is interesting as many seem to go for more strength/bulk.

happy stud

Damn right man. If you can run that much you should be able to fuck for a long time without getting tired. That impresses the hell out of the women man.

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happy stud

Thats a good start to breaking the ice with women no doubt about it. But you also need to be in good shape so you can impress her in bed too man.

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Pegasus

I have seen that mean very different things to different people.
What sort of height/weght range do you mean. For instance what weight at 6ft(182cm).
Perhaps HS is right and men tend to want to go to muscular.

happy stud

You look like your in good shape. Go out there and start talking to the women. Just remember women have a lock on that pussy and your lips are the keys to unlock it. Thats literal and figurative.

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lifted

I like being big.

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Pegasus

A lot of men do, though you can carry a fair bit of size and still have decent endurance etc, you know the all round athlete type of thing.

southern tz

Ah, endurance. The great equalizer! LOL

slickwillie

Staying in good shape is great for the mind and body, plus I get an excellent rush during and right after my workouts.

Johno101

I have been working on staying in shape. I find my blood pressure is lower and my overall outlook and mental well being has improved. When you exude confidence those around you feel better. Women love a man who is in good shape, but they are more attracted to a man with a mind. A mind that will make them feel better about themselves. Heck, a mind like mine!!

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TylerJVo

I can walk on a tredmill, 2.5 to 3 MPH on a 7-10% grade. Not bad for a 45 year old man. I have to stay in shape becuase im diabetic. This is the best way to keep blood sugar in control. The worse thing for a diabetic to do is sit on his or her ass all day long. I lift weights and my job is physical to. Tring to pare down on is my blood pressure though a bit way to high.

thick_

I enjoy working out

Not in the winter time though Because I get heat rash.

This has been making my road to getting a 6 pack so much harder
Right now I am about 205 pounds 15% body fat. I used to weigh about 225 or so 30-35% body fat. At my lowest I was 174pounds (June 2010)
Took a few years of hard work to get it like that I started in July 09.
I lost about 13 inches of girth on my thighs.


my normal walking speed is about 4.5mph in decent shoes
3.5 to 4 mph in boots



I was just thinking about taking it upto 250 pounds or so.
Since my chest is still mostly bones. I have that "ideal" large rib cage every bodybuilder wants.

My chest is 44" but is just rib cage I do want some muscle mass on it.
Makes my arms look like skinny toothpicks.

Bigswole

Good thread.


I'm pretty happy with the way my body looks but I still want to get bigger, more massive.

I always wanted to be as big as Arnoald and he is 6 foot plus.

I'm only 5' 8" so I can never big like that.

However I still can reach that size but not the height.

My point is that although we can have idols to look up to, we need to remember that we each have our own body types and heights and we need to work with what we got.

I see two many people in the gym sometimes that tend to look at other guys that are bigger then them and it discourages them.

Never let that discourage you. You can only look your best with what you got. You can get ripped or become a proffessional body builder if you build you body up to that status.

It's all up to you and what you want in life.

Me personally, I would love to be that big one day, but the fact his I have so much going on in my life from writing a book, working our, working my penis routine, working overseas, working my INTERNET business. I really don't have the time to devote to that one thing.

So my perfect body is when I look in the mirror and can smile at myself and say...

"Damn I look good"

and then look down and say...

"Damn I'm fucking Huge"

I have to work out and stay in shape even at my age (40 this year) my body looks like I'm in my 20's cuz I take care of it and what I put inside of it.

It does make me happy to see girls turn and look when I go in stores.

And I know you would want the same.


Hope this helps,
Big Swole

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