Old 06-15-2008, 01:44 AM   #1 (permalink)
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need help !!!
i just got my Pm and wanted to know if im doing it right , how do i know if im over steching or if im not streching enough ?
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Old 06-15-2008, 01:49 AM   #2 (permalink)
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You should feel a light tension, but not pain.
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Old 06-15-2008, 02:06 AM   #3 (permalink)
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thanks i just want to make sure its on right
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Old 06-15-2008, 02:25 AM   #4 (permalink)
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is it normal for the head to get cold ?
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Old 06-15-2008, 07:07 PM   #5 (permalink)
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Quote:
Originally Posted by raider82 View Post
is it normal for the head to get cold ?
Cooler, but not cold cold.
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Old 06-25-2008, 08:51 PM   #6 (permalink)
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make brakes. control blood circulation in head. massage.
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Old 07-02-2008, 09:11 AM   #7 (permalink)
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I usually take a break every hour....give the lil guy a chance to catch his breath before another stretch!
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