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Old 03-24-2004, 01:56 PM   #1 (permalink)
JonPop
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Join Date: Nov 2003
Location: Southern California
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Cool A Beginners routine for NEWBIES.

Any NEWBIES reading this, Welcome to the BetterMan Forum.

Before Posting, Read the Forum Guidelines.


This routine is designed to start you on your way to a longer and thicker penis. This will help you prevent injury, while teaching you the basics of penis exercises. This routine DOES work. These are the exercises I started with, on my way to gaining 2 1/4" in length and 1 1/2" in girth in just over a year of doing PE.. I still do these exercises as I have found them to be a great routine. I would also recommend the PowerJelq Device to be incorporated into the exercises after completion of 6 weeks of this basic routine. As you progress, I will help each of you individualy, with more advanced routines. JonPop
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Last edited by JonPop; 05-08-2005 at 04:51 PM.
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