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Old 03-24-2004, 04:23 PM   #5 (permalink)
JonPop
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Join Date: Nov 2003
Location: Southern California
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WET Jelqing

WET JELQING:

No need to re-warm as your Ligs will be nice and loose now.

Useing a good lube. (I use a water based lube by the brand name of Suave, with Vit E and Lanolin, found in any drug store)

A couple of squirts of lube in each hand. (Re-lube often when it starts to feel dry) Hint...get a little water on your hands, this re-activates the lube already on the hands and shaft.
Grasp your penis at the base firmly, in the O.K. grip, palms faceing down.
Slide, holding the grip, up to the glans. While holding the grip at the glans, start your other hand at the base. when half way up the shaft, release the grip at the glans and continue the slide up, trapping the blood at the glans and upper shaft. Both hands count as one rep. Repeat these "Wet Jelqs" for a count of 50 reps. If you become erected, stop and wait for it to subside some. You want to be about 60% to 70%* erected for these. Do these slowly. About 3 or 4 seconds per rep. As you become more used to these exercises, it won't feel as much like masturbation and you will not get erected as easily. Do these exercises straight out.
-------"V" JELQS
Next, do what are called "V" Jelqs. These are done by useing the V between your middle and fourth fingers. Cup your hand and slide up the shaft with your fingers curled toward your belly and the underside of your shaft resting in the "V". The fingers should be rideing on the sides of your shaft. Make sure you use lots of lube as you want to slide smoothly for these exercises. When you reach the glans, start your other hand up. These are a great exercise for Head Girth,Overall Girth and Stretching.

As you are sliding up the shaft, pull straight up. Alternate by pulling up and to the right, up and to the left. Do 30 of these reps.

Repeat with 50 "Wet Jelqs" and 30 "V" Jelqs.

Do a total of 150 "Wet Jelqs" and 90 "V" Jelqs.

*Revision.....7/9/04

After further research, I am now recommending:
Not Less than 30% and Not More than 60% for all exercises in this routine. I feel (after going back and doing this Newbie Routine for a couple of weeks now, trying to improve upon it.) that 60% to 70% is too erected to acheive the desired results.

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Last edited by JonPop; 12-17-2004 at 04:49 PM.
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