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Takamine · 04-06-2004, 02:12 AM

"Next, while still holding the stretch, pull straight out and do 10 stretches in a BIG circle to the left and 10 to the right holding the pull"

not sure what to do here, any help?

P.S

I got a concussion from playing rugby, should I stop doing PE?

04-06-2004, 02:12 AM	#14 (permalink)
Takamine Junior Member Join Date: Mar 2004 Posts: 4	"Next, while still holding the stretch, pull straight out and do 10 stretches in a BIG circle to the left and 10 to the right holding the pull" not sure what to do here, any help? P.S I got a concussion from playing rugby, should I stop doing PE?