| Yeah, I totally agree with you Sonic. (Oh and 245 lbs!! that is big! and only 13% body fat!! Congrats man! I bet you've been through a lot to get to that point, of course, as in PE, when you see the results you are more and more motivated!! =)...)
Dzudi: Of course being capable of doing all those things is nice but I do think aesthetics count also. Not just functionality. Why have only one when both is better?
Personally I train for triathlons, I'm a little into bodybuilding (it is impossible to grow BIG muscles while in triathlon training), and I am into Bikram Yoga (loving it!!!).
By the way W.M.P. , I just read in your other post that something important for you is to keep the blood circulating "correctly", and now you say you want to keep your ability to get rock-hard erections you should try Bikram Yoga.
I know now I might sound as a spammer! LOL, but I am really excited about Bikram Yoga right now. I can tell you, triathlon training and bodybuilding give me about 10% of the benefits I get from yoga, I'm not kidding. I dare bodybuilders and resistance athletes to try one of those classes, you will not be able to walk the next day!
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The key to success is to never give up!  |