| Personally, I like myself FIT rather than FAT. This time last year I was an overweight, lethargic man in his 40's. I didn’t stand out in a crowd at all. I was the typical middle-aged man.
For health reasons, I had to change my lifestyle. I went off the deep end, totally overhauling my eating and exercise habits. If anyone tells you that you can’t make a change in your appearance and health, I say "Bullshit". It’s all in the amount of discipline you have. And I don’t want to hear “I have bad knees or I have an old college injury”. With the proper exercise routine, you can work around that and even reverse it. I had a weak ankle and two bad knees and now I feel like a kid again. It's all nutrition! Feed it… it will heal!
If you asked me the question “Ideal Male Body” two years ago I would have had to look at a Brad Pit or Vin Diesel to suggest what I would like to look like. Now THEY want to look like me!!! LOL (just kidding).
I don’t think I will go to the extreme muscle mass end of the spectrum, but defined with muscle group separation definitely looks better than large with no definition. I am very proud of what I have accomplished and I finally have the ideal image of what I should have looked like all of my life. I wish I would have built this body in high school or even when I was in the Army. Can you imagine the trim I would have been getting? I can imagine because I'm getting plenty of action now… now that the girls know what’s under my loose fitting shirt! NICE. Fit definitely gets you more looks than fat. Now all I need to do is stay here with you guys and build that BIG DICK and the package will be complete!
Look at these pictures and ask me again which way I prefer. I am attaching two pictures. One has a before and after that shows the beginning (May 4th to July 25th), I lost from 192 to 165. The second picture is after a 13 week DVD program that was ultra-intense. Not bad for a 42 yr old dude! Dropped from a size 36 to size 30 jeans.
Stay fit guys… it helps your self esteem and will allow you to live a long and healthy life.
Boys, don't let me get off on these types of rants! ha ha... I could go on for hours!
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All a man needs is a cold drink, warm pussy and a place to take a shit with a door on it!
Last edited by Hostile 17; 05-17-2008 at 04:19 PM.
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