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Originally Posted by ssa5522  Well thank you all for your advice. I hope I haven't gotten glandular fever either. Just last weekend I started getting a cold and then my glands around my throat started to swell and I got a fever. I hope its just a normal cold.
Anyway, I really don't know which body type I am. When I was a kid I was an ecto. Then I overate for most of my primary school time and became an endo, then I started exercising and gained muscle, I think right know Im a combo of endo and meso. But not ecto at all, many of my friends are.
I have a natural tan so that is something else not to worry about. It is not so dark but its a fairly darker skin than what white people have. I will NEVER become a drug user, NEVER. Of course unless you count supplementing, which I do, as using drugs, I've never used and never will use steroids. I take amino acids and protein powder and bars. |
Being from Mexio I thought you might have a natural tan, in any case your question was about weight gain.
I am glad you will not use drugs I was starting to think I was the only one.
The major problem natural trainers have, is they get unrealistic expections from watching the drug users around them grow quick and easy(relativitly).
A lot of these people claim to be clean of course.
From previous best weight, anything over 10kg(22lb) lean weight gain in the first year is very rare and of course less after that.
Strength gain is likewise slower, I have seen people gain 20% in strength in a 6 week cycle of roids, your gains will be quick at the start, but do not expect to keep up after that.