Quote:
Originally Posted by happy stud  Running is real good for several things. It helps you stay trim. And its good cardio exercise. And it also gives you more endurance when your fucking. |
True. In fact, in terms of lifting, I ALWAYS have better workouts when I've been staying on top of my cardio. Jump Rope, Stairmaster and Treadmill are what I do most of the time. However, THE BEST cardio I've always gotten is from swimming. Every time I get a chance to go back in the pool, my heart/lung capacity expands billion-fold. After swimming 3 x week for 2 weeks, I can give my girl the same crazy, all out, marathonic pounding that she likes but without breaking a sweat at all. When I'm done, my erection is basically at the same level as it was at the begining of the romp and my breathing/heartbeat goes back to normal in the blink of an eye.