Originally Posted by W.M.P.

True. In fact, in terms of lifting, I ALWAYS have better workouts when I've been staying on top of my cardio. Jump Rope, Stairmaster and Treadmill are what I do most of the time. However, THE BEST cardio I've always gotten is from swimming. Every time I get a chance to go back in the pool, my heart/lung capacity expands billion-fold. After swimming 3 x week for 2 weeks, I can give my girl the same crazy, all out, marathonic pounding that she likes but without breaking a sweat at all. When I'm done, my erection is basically at the same level as it was at the begining of the romp and my breathing/heartbeat goes back to normal in the blink of an eye.