| PEGASUS!!!! Hey dude, I haven't been on for a while! I'm sooo happy! I think I had to try all kinds of things to discover which is the right thing to do, well I think I just hit the spot! I found the secret of growing muscle while maintaining a low body fat percentage, and NO it is not steroids hahahaha. In just a month I started gaining, lifting low weight to accostum my body to weight training and in the last week that I rose the weight, WOW I had a muscle explosion! Everything hurts of course but my arms look bigger every day along with my other body parts but arms are more noticable since they've always been soooo small. I'm taking enough rest and have discovered that sleep is important too. I got all the info from an internet site and after I read all of it I realized that advice had already got its way to me THROUGH YOU!! Its just people don't want to listen (including myself) and start off with the wrong foot, eating like crazy and gaining lots of fat! talk to everyone later!! My GF is here.
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The key to success is to never give up!  |