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Originally Posted by 10  Shit, I gave up on the six pack years ago. My problem is I love food too damn much. I try and watch what I eat and I do cardio about 4 times per week with alot of weight training in there. I have a large fat pad over my abs which obviously limits my ability to have that awesome looking set of abs. |
It is not easy i'll tell you, if i get them i get them if i don't i wont cry for very long. I think the key to getting good abs is not doing crunches.