| I used to think all i wanted was mass. Just wanted to get bigger and bigger and dint give a shit about body fat.
Then one day i hit the cross trainer after a session and felt great.
3 months later i'm still doing full weights sessions but am also stacking 40min (about 500 cals worth) of cardio at the end of every session.
I've lost about 1/2 stone but kept all my size, just trimming the bf down. By reducing it you look leaner anyway and the definition is much better, just makes me realise how fat i was.
Also makes my shlong look better, and that's always a plus.
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Still going strong for a big dong.
PE works, but very slowly. Persistence is key my friend, along with lots of lube. |