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lifted · 04-27-2009, 05:20 PM

So like would 60% of your max heart rate be better post weightlifting than say 70-75-80-85%?

04-27-2009, 05:20 PM	#113 (permalink)
lifted Gold Member Join Date: Jan 2008 Posts: 712	So like would 60% of your max heart rate be better post weightlifting than say 70-75-80-85%? __________________ Big in the britches!