| I do low carb less tha 100 grams per day. Why, because i am a diabetic. If you feel groggy, grumpy or tired after eating a high starch or sugary meal you should go to the doctor to have your blood sugar checked. Letheragy after a high carn meal can mean you are pre diabetic or glucose intoloerant or worse yet diabetic.
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Big in the britches! |