Quote:
Originally Posted by Pegasus  That is interesting lifted ,what is your bodyweight? Also that plane, -pulling down from overhead ,do you practise it?
Waist development is also interesting. Way back, when bodybuilders didn't look like clones, I used to compare Zane and Bertil Fox. Vastly different bodies, while they both had good ab development, you centainly couldn't have swaped them. So the abs have to fit the body. |
I have a ways to go to get the six pack. I have a shadow six pack that seems to be developing from the linea alba. I can see it in the moning, i can feel the defination underneath that stupid layer of fat left to go.
the other day Friday tobe exavt i poulled a ab muscle in the right lower quadrant, very painful it made it hard tostand or sit, or lay down. I think i got it from over working the abs at the gym doing "planks."
The bodies of body builders are ugly to me these days, steroid freeks and just plain ick! Gone are the good ol' days of Frank Zane and Jack colombo and of course Arnold.
Lets be real a little belly fat, not much, is really sexy!
